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1tarheelfan
Journal
06 Apr 11
1tarheelfan's Journal, 06 Apr 11
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Weigh In record (no journal entry) for 06 April 2011
109.3 kg
Lost so far:
16.8 kg
.
Still to go:
29.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 April 2011:
1356 kcal
Fat: 62.20g | Prot: 64.29g | Carbs: 137.58g.
Breakfast:
Maple Flavored Syrup, Pancakes, Scrambled Egg (Whole, Cooked), Turkey Bacon Strips.
Lunch:
taco.
Dinner:
In n out cheeseburger.
more...
2778 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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1tarheelfan's Weight History
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