Weigh In record (no journal entry) for 20 January 2022
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1211 kcal
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Fat: 47.78g | Prot: 66.15g | Carbs: 132.19g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Arance, Parmigiano (Grattugiato), Piselli (Surgelati), Olio Extra Vergine di Oliva, Scotti Riso Basmati con Riso Rosso. Dinner: Ritter Sport Cioccolato Fondente Extra 74%, Galbusera Buon per Tutti con Farine di Legumi, Zucca, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Castagne Fresche, Nocciole, Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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