tamomi55's Journal, 20 Jan 22

体脂肪率:32.4%

Body attack minutes
69.3 kg Lost so far: 7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1864 kcal Fat: 85.45g | Prot: 53.16g | Carbs: 222.78g.   Breakfast: レモン, 水. Lunch: Carrefour Galette des Rois, Leader Price Flocons D’Avoine , 豆乳鍋. Dinner: パスタ ミートソース チーズ入り, パスタ. Snacks/Other: ポテトチップス(有塩). more...
2630 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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tamomi55's Weight History


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