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Pipps1983
Journal
20 Jan 22
Pipps1983's Journal, 20 Jan 22
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Weigh In record (no journal entry) for 20 January 2022
99.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2022:
1488 kcal
Fat: 61.83g | Prot: 85.08g | Carbs: 143.18g.
Breakfast:
Zucchero, Cappuccino.
Lunch:
Bonduelle Cereallegre Riso Venere Sfizioso.
Dinner:
Il Viaggiator Goloso Gelato al Cioccolato Fondente 72%, Mandarino, Olio Extra Vergine di Oliva, Patate, Orata.
Snacks/Other:
Zucchero, Caffè Macchiato.
more...
2248 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 1.6 kg a Week
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Pipps1983's Weight History
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