Weigh In record (no journal entry) for 20 January 2022
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102.1 kg
Lost so far: 16 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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546 kcal
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Fat: 22.31g | Prot: 37.68g | Carbs: 47.05g.
Breakfast: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Graubrot. Snacks/Other: Rinderleber, Küchenmeister Herzwaffeln. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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