Weigh In record (no journal entry) for 20 January 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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440 kcal
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Fat: 19.22g | Prot: 45.00g | Carbs: 21.63g.
Breakfast: Перекресток Сыр Российский, Творог 5%, Савушкин Продукт Паста Творожная Чизкейк. more...
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Losing 0.4 kg a Week
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eninadar's Weight History
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