Weigh In record (no journal entry) for 20 January 2022
|
48.8 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
471 kcal
|
Fat: 19.77g | Prot: 27.87g | Carbs: 45.30g.
Breakfast: Агромол Молоко 2,5%, Сахар, Белоцерковский Сливочное Масло, Жареное Яйцо без Жира, НБХЗ Батон Молочный , Семга Слабосоленая, Комо Сыр Российский . Snacks/Other: Киви. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby lutra's Weight History
|