Weigh In record (no journal entry) for 20 January 2022
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95 kg
Lost so far: 13 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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459 kcal
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Fat: 3.61g | Prot: 22.38g | Carbs: 89.43g.
Breakfast: Банан. Lunch: Индилайт Котлета Натуральная Индейка, Макфа Макароны без Глютена, Свекла Вареная, Огурец (с Кожурой), Свекла Вареная. more...
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Losing 0.7 kg a Week
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Natali197642's Weight History
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