Weigh In record (no journal entry) for 06 April 2011
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62.2 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 53.32g | Prot: 50.32g | Carbs: 273.59g.
Breakfast: almond milk, sun crystals, whole milk. Lunch: pepperoni, mustard pretzels, Honey Mustard Dressing, deli ham, muenster cheese, oroweat double fiber all the way OMG. Dinner: 100% Cranberry Juice, apple, Fajita Grande Flour Tortillas, guacamole , shredded cheese, spinach. Snacks/Other: kellogs frosted wheat with fruit, gum, Vanilla Ice Cream Sandwiches, Original Turtles, baby carrots, Brach's caramels. more...
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Losing 0.3 kg a Week
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IntuitiveMe's Weight History
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