Weigh In record (no journal entry) for 20 January 2022
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87.1 kg
Lost so far: 5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1439 kcal
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Fat: 57.21g | Prot: 44.60g | Carbs: 182.16g.
Breakfast: President Сметана 10%, Своя Линия Сир Кисломолочний 5%. Lunch: Сосиска, Рис Вареный. Snacks/Other: Cinnabon Классический Синнабон. more...
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Losing 0.3 kg a Week
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Margo_Kutsenko's Weight History
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