protractorboy's Journal, 06 Apr 11

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Weigh In record (no journal entry) for 06 April 2011

110.7 kg Lost so far: 4.5 kg. Still to go: 10.0 kg. Diet followed: Poorly.

View Diet Calendar, 06 April 2011:

899 kcal

Fat: 2.93g | Prot: 39.00g | Carbs: 186.82g. Breakfast: Bagel. Lunch: raspberry dressing, Mixed Salad Greens. Snacks/Other: light and fit. more...

3568 kcal

Exercise: Sleeping - 7 hours, Resting - 3 hours, Desk Work - 10 hours, Driving - 4 hours. more...

Gaining 0.2 kg a Week

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protractorboy's Weight History

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protractorboy's Journal, 06 Apr 11

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protractorboy's Weight History