Weigh In record (no journal entry) for 19 January 2022
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79 kg
Lost so far: 5.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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433 kcal
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Fat: 17.34g | Prot: 21.45g | Carbs: 50.72g.
Lunch: Bife de Carne de Vaca, Berinjela Cozida, Arroz Branco (Cozido), Uvas. more...
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Losing 0.4 kg a Week
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juliarafaela03's Weight History
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