Weigh In record (no journal entry) for 19 January 2022
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1920 kcal
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Fat: 79.87g | Prot: 49.88g | Carbs: 250.85g.
Breakfast: Cadbury Dairy Milk Little Bar, Golden Syrup, Sainsbury's Sweet Pancakes. Lunch: Cadbury Flake Dessert, Potato Wedges, Tesco Carrot. Dinner: Maltesers Malteaster Bunny, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Beef Stir Fry, Tesco Seedless Green Grapes. more...
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Losing 3.5 kg a Week
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laraaejejje's Weight History
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