Weigh In record (no journal entry) for 23 May 2014
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 62.67g | Prot: 115.99g | Carbs: 295.88g.
Breakfast: Weizenkeime, Banane, Pink Lady Äpfel, Weetabix Weetabix, Clever Haltbare Leichtmilch 0,5% Fett, Heidelbeeren, Zimt. Lunch: Barilla Pesto Rosso, New Lifestyle Cottage Cheese, Vollkornnudeln, Gurke (Geschält). Dinner: Amaranth, Pfirsiche, Ahornsirup, Mevgal Griechischer Joghurt 0%Fett, Zurück Zum Ursprung Natur Joghurt 0,9 % Bergbauern. Snacks/Other: Erdnussbutter, Belvita Frühstückskeks Knusprige Cerealien, Wasa Biscuit Fibre, Erdbeeren, Clever Haltbare Leichtmilch 0,5% Fett, Body Attack Protein Pudding Cookies And Cream, Chia-Samen. more...
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steady weight
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blacksun49's Weight History
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