Weigh In record (no journal entry) for 19 January 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1348 kcal
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Fat: 68.16g | Prot: 29.87g | Carbs: 149.50g.
Breakfast: Şekersiz Çay, Zeytin, Aknaz Yarım Yağlı Beyaz Peynir , Domatesler, Haşlanmış Yumurta, Susamlı Simit. Dinner: Biber Dolması. Snacks/Other: Ülker Saklıköy Çikolatalı Kremalı, Eti Tutku. more...
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Gaining 0.7 kg a Week
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Emine papatya's Weight History
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