Weigh In record (no journal entry) for 06 April 2011
|
113.7 kg
Lost so far: 2.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 77.15g | Prot: 92.33g | Carbs: 233.05g.
Breakfast: Pork Sausage Links, SIMPLE & FIT Spinach, Mushroom & Tomato Omelette w/Fresh Fruit, gummy vitamins. Lunch: kraft shredded mozzarella cheese, philadelphia cooking creme, bertolli grilled chicken & roasted vegetables. Dinner: mini cupcake, clam chowder, sourdough bread. Snacks/Other: breyers, newtons fruit thins blueberry brown sugar, newtons fruit thins chocolate raspberry. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd_in_alaska's Weight History
|