Weigh In record (no journal entry) for 19 January 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1202 kcal
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Fat: 36.81g | Prot: 79.42g | Carbs: 135.02g.
Breakfast: Пепси Пепси, Яйцо, Лента Овсяные Хлопья, Сыр Сулугуни, Ветчина Индейки. Lunch: Куриная Грудка, Bravolli Птитим Готовый. Snacks/Other: Йогурт Домашний, Пепси Пепси, Danone Биойогурт с Виноградом, Манго, Папайей и Семенами Чиа. more...
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Losing 2.8 kg a Week
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ea.krytikova's Weight History
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