eskindian's Journal, 06 Apr 11

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Weigh In record (no journal entry) for 06 April 2011

81.6 kg Lost so far: 1.5 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2011:

1432 kcal

Fat: 49.64g | Prot: 40.74g | Carbs: 224.03g. Breakfast: Celery Juice, Texas Red Grapefruit. Lunch: Celery Juice, Orange, Vegetable Dumpling, Jasmine Rice. Dinner: Fazoli's Pepperoni Pizza Slice, Green Tea. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

2008 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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eskindian's Journal, 06 Apr 11

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eskindian's Weight History