Weigh In record (no journal entry) for 19 January 2022
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53 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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551 kcal
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Fat: 36.06g | Prot: 35.14g | Carbs: 23.28g.
Breakfast: Зимовье Фасоль Стручковая, Яичный Омлет. Lunch: Кролик Тушеный, Гречка с Овощами. Snacks/Other: Сыр с Плесенью, Фундук Фундук. more...
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steady weight
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irinaricha's Weight History
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