Weigh In record (no journal entry) for 06 April 2011
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74.4 kg
Lost so far: 25.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 42.59g | Prot: 38.94g | Carbs: 126.23g.
Breakfast: Honey, kirkland organic strawberry, oroweat double fiber, i can't believe it's not butter, fried eggs. Lunch: white sugar, 2% milk, american cheese, oroweat double fiber. Snacks/Other: motts applesauce. more...
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Losing 1.1 kg a Week
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