|
I honestly don’t know what happened. Kept within my calorie count three days in a row, and it’s not that time of the month. Maybe I’m not drinking enough water? 🤷♀️
|
85.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
917 kcal
|
Fat: 42.23g | Prot: 40.66g | Carbs: 87.58g.
Breakfast: Coffee, Breakfast quesadilla, Woolworths Cappuccino Cafe Latte. Second Breakfast: Coffee. Lunch: Woolworths Stuffed Butternut , Woolworths Beef Steak Pie. more...
|
Gaining 2.3 kg a Week
|