Weigh In record (no journal entry) for 23 May 2014
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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1068 kcal
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Fat: 48.42g | Prot: 27.39g | Carbs: 132.74g.
Breakfast: Kaffee, Ja! Gouda Jung, Volkorntoast, Kaffee. Lunch: A-One Instant Nudelsuppe Huhngeschmack, A-One Instant Nudelsuppe Huhngeschmack, Kaffee, Bussy Mix Ice Pops, Bussy Mix Ice Pops, Kaffee, Wasser. more...
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2314 kcal
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Exercise:
Fahrrad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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adriian94's Weight History
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