Weigh In record (no journal entry) for 23 May 2014
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 80.16g | Prot: 79.21g | Carbs: 200.78g.
Breakfast: Caffè (dalla Moca), Ciambellone. Lunch: Tonno Rosso (Pesce), Vivi Verde Coop Patate a Fette Grigliate. Dinner: Fragole Zuccherate, Insalata di Pomodori, Insalata Mista Verde, Condimento per Insalata all'italiana(Ridotto Contenuto di Grassi), Tre Mulini Taralli, Mortadella, Findus Sofficini Pomodoro e Mozzarella, Amadori Wusterl. Snacks/Other: Caffè (Espresso). more...
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3574 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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ventresca74's Weight History
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