Weigh In record (no journal entry) for 19 January 2022
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98.8 kg
Lost so far: 19.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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665 kcal
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Fat: 33.00g | Prot: 29.20g | Carbs: 57.60g.
Breakfast: Special K Protein Crunch Pure Chocolade en Kokosnoot, Lindahls Kvarg Stracciatella. Lunch: Perfekt Aardbeien Extra Jam, Calvé Pindakaas Light, AH Saksische Smeerleverworst, Bolletje Vezelrijk Meergranen Beschuit. more...
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Losing 0.6 kg a Week
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Denise 2.0's Weight History
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