Weigh In record (no journal entry) for 19 January 2022
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1053 kcal
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Fat: 37.11g | Prot: 25.16g | Carbs: 155.71g.
Breakfast: Banane. Lunch: Glück Himbeermarmelade, Gekochtes Ei, Kerrygold Extra Ungesalzen, Harry Toastbrot , Banane. Snacks/Other: Streuselschnecke. more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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