Weigh In record (no journal entry) for 19 January 2022
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48.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1025 kcal
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Fat: 34.98g | Prot: 25.48g | Carbs: 155.25g.
Breakfast: Красный Октябрь Конфеты "Красная Шапочка", Лимон, Чай, Медовый Дом Мёд Южный Цветок. Lunch: Пицца с Ветчиной и Грибами. Snacks/Other: Чай, Вологодское Варенье Малиновое, Апельсин. more...
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Losing 1.4 kg a Week
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Anuta_tok's Weight History
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