Weigh In record (no journal entry) for 19 January 2022
|
55.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
728 kcal
|
Fat: 35.47g | Prot: 82.24g | Carbs: 14.47g.
Breakfast: Кофе, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Lunch: Leor Иваси Холодного Копчения. Dinner: Жареная или Запеченная Куриная Голень. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annavolkova7698's Weight History
|