Weigh In record (no journal entry) for 19 January 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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836 kcal
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Fat: 44.36g | Prot: 87.04g | Carbs: 20.94g.
Lunch: Запеченный или Жареный Лосось, Кабачки Жареные. Snacks/Other: Aroy-D Кокосовое Молоко 17-19% Жирности , Tree Of Life Казеин. more...
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Losing 5.6 kg a Week
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evgeniya.podsekaeva's Weight History
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