Weigh In record (no journal entry) for 18 January 2022
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53 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1188 kcal
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Fat: 30.00g | Prot: 12.43g | Carbs: 228.61g.
Breakfast: President's Choice Oatmeal. Lunch: Billy Bee Honey, Christie Wheat Thins Sundried Tomato & Basil. Dinner: Honey, Christie Wheat Thins Sundried Tomato & Basil. Snacks/Other: Billy Bee Honey, Christie Wheat Thins Sundried Tomato & Basil. more...
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Losing 4.2 kg a Week
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fleurblack's Weight History
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