Weigh In record (no journal entry) for 06 April 2011
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141.1 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 77.86g | Prot: 129.73g | Carbs: 55.42g.
Lunch: Diced Grilled Chicken Breast, Baby Carrots, Black Olives, Tomatoes, Cucumber (with Peel), Mozzarella Cheese, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing. Dinner: Black Pepper Chicken, Fancy Mixed Chinese Vegetables. more...
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Gaining 0.1 kg a Week
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