Weigh In record (no journal entry) for 18 January 2022
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100 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1445 kcal
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Fat: 100.84g | Prot: 105.56g | Carbs: 24.99g.
Lunch: Montebello Queso Chihuahua, Huevo Frito, Tocino. Dinner: Kefir, Natural Slim Meta B Protein. more...
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Losing 0.0 kg a Week
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