Weigh In record (no journal entry) for 06 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1142 kcal
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Fat: 83.54g | Prot: 39.65g | Carbs: 74.66g.
Breakfast: Bollo. Lunch: Nuez, Tomate de Árbol, Tomates Rojos, Tomates, Huevo Cocido. Dinner: Tomate de Árbol, Tomates Rojos, Tomates. Snacks/Other: Punta del Agua Queso Cremoso , Bollos Franceses. more...
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1947 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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acidpunk's Weight History
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