Weigh In record (no journal entry) for 18 January 2022
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58 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1320 kcal
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Fat: 41.24g | Prot: 85.53g | Carbs: 163.37g.
Breakfast: Macadamia-Nüsse, Walnüsse, Dole Mandarinen, Ja! Camembert 45%, Lidl Dinkelbrot , Champignons, Chinakohl, OceanSea Alaska-Seelachsfilet, Lidl Kaki, Kaffee mit Milch 1,5% Fett , Edeka Wakame, Aldi Hähnchenschenkel ohne Haut , Chiquita Banane, Alnatura Sojajoghurt Natur, Basic Leinsamen, Kölln Haferflocken. more...
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Gaining 0.0 kg a Week
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mari_scha's Weight History
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