Weigh In record (no journal entry) for 06 February 2021
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126 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1216 kcal
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Fat: 61.78g | Prot: 56.82g | Carbs: 112.76g.
Breakfast: Tomaten, Gouda, Rote Paprika, Schwarztee, Bäckerkrönung Roggenmischbrot, Gekochtes Ei. Dinner: Gemischter Salat, Wiesenhof Hähnchen-Oberkeulen-Steaks, Ofenkartoffel (Schale gegessen). more...
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beykoz34's Weight History
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