Weigh In record (no journal entry) for 18 January 2022
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107.5 kg
Lost so far: 10.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1133 kcal
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Fat: 54.25g | Prot: 58.53g | Carbs: 97.53g.
Lunch: Recondo Chapata Rústica, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Gallina Blanca Crema Casera 7 Verduras con Emmental. Snacks/Other: Aguacate, Hacendado Picos Camperos. more...
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Gaining 0.0 kg a Week
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IsabelLopez's Weight History
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