Weigh In record (no journal entry) for 18 January 2022
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127.5 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1615 kcal
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Fat: 86.23g | Prot: 55.88g | Carbs: 153.32g.
Lunch: Rana Tagliatelle Frescos Carbonara. Dinner: Manzanas, Gallina Blanca Crema Casera 7 Verduras con Emmental. Snacks/Other: Hacendado Aguacate, Hacendado Cheddar Curado, Noel Jamón Cocido Extra, Recondo Chapata. more...
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Losing 1.4 kg a Week
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fcampins's Weight History
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