Weigh In record (no journal entry) for 18 January 2022
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94.0 kg
Lost so far: 1.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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399 kcal
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Fat: 17.13g | Prot: 28.11g | Carbs: 35.35g.
Dinner: Mushroom & Rice Casserole, Lemon Pepper Chicken, Cucumber, Tomato and Onion Salad. more...
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Gaining 0.0 kg a Week
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IdahoTomboy's Weight History
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