Weigh In record (no journal entry) for 18 January 2022
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82.5 kg
Lost so far: 12.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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378 kcal
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Fat: 3.23g | Prot: 6.41g | Carbs: 83.15g.
Lunch: Sunsweet Prune Juice, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 2.5 kg a Week
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applesauce2's Weight History
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