Weigh In record (no journal entry) for 18 January 2022
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104.3 kg
Lost so far: 21.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1200 kcal
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Fat: 36.53g | Prot: 85.25g | Carbs: 126.05g.
Lunch: Nutrifree Panfette Integrale, Conad Pere Williams, Funghi trifolati, Petto di Pollo, Carne. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Zorzi Farro Perlato Bio. more...
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Losing 0.4 kg a Week
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Dorotea65's Weight History
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