Weigh In record (no journal entry) for 18 January 2022
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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545 kcal
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Fat: 36.40g | Prot: 48.56g | Carbs: 2.40g.
Lunch: Feel The Cheese Крем-Сыр Классический 23%, Горбуша Соленая. more...
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Losing 4.2 kg a Week
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gushcaniha's Weight History
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