Weigh In record (no journal entry) for 18 January 2022
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80.4 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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370 kcal
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Fat: 15.10g | Prot: 8.27g | Carbs: 50.76g.
Breakfast: Knorr Суп Грибной с Сухариками, Гренки Домашние. Snacks/Other: Биотерра Аскорбиновая Кислота. more...
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Losing 0.4 kg a Week
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dasavoloho's Weight History
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