Weigh In record (no journal entry) for 18 January 2022
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1380 kcal
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Fat: 70.89g | Prot: 54.80g | Carbs: 134.44g.
Breakfast: Селянське Молоко 0,5%, NL Energy Diet Banane. Lunch: Банан, Лаваш Армянский, Кабачки Жареные, Колбаса Домашняя. Dinner: Milka Oreo Choco, Світоч Артек Класичний, Колбаса Домашняя, Пшеничная Каша, NL Energy Diet Banane. more...
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Losing 0.1 kg a Week
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Alyona_Lu15's Weight History
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