Eleonoralav95's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
49.1 kg Lost so far: 6.9 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1364 kcal Fat: 47.25g | Prot: 104.45g | Carbs: 138.34g.   Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Caco Mela, Noci, La Molisana Penne Rigate , Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Zucchine. Dinner: Patatine Fritte, McDonald's Salsa Caesar Salad, Parmigiano (in Pezzi), Lidl Tagliata di Petto di Pollo. Snacks/Other: Nocciole, Mandorle, Banana. more...
1234 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eleonoralav95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.