tamomi55's Journal, 18 Jan 22

体脂肪率:33.1%...
69 kg Lost so far: 7.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1670 kcal Fat: 66.56g | Prot: 75.37g | Carbs: 204.81g.   Breakfast: はちみつ, 豆乳, きな粉. Lunch: バインミー. Dinner: ご飯, 豆乳鍋. Snacks/Other: ポテトチップス バーベキュー味. more...
1866 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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tamomi55's Weight History


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