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Раиса Данилова
Journal
18 Jan 22
Раиса Данилова's Journal, 18 Jan 22
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Weigh In record (no journal entry) for 18 January 2022
61.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 January 2022:
955 kcal
Fat: 55.38g | Prot: 45.75g | Carbs: 66.75g.
Breakfast:
Чай, Сливочное Масло, Белебеевский Сыр Белебеевский, Батон Нарезной, Омлет или Яичница.
Lunch:
Чай, Prime Макароны По-Флотски.
Dinner:
Щи с Мясом.
Snacks/Other:
Голден Яблоко .
more...
1555 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Раиса Данилова's Weight History
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