Weigh In record (no journal entry) for 18 January 2022
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1192 kcal
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Fat: 45.02g | Prot: 33.04g | Carbs: 162.64g.
Breakfast: Banane, Glück Himbeermarmelade, Kerrygold Extra Ungesalzen, Harry Toastbrot . Lunch: REWE Lasagne Bolognese, Gemischter Salat. Snacks/Other: Pink Lady Äpfel. more...
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steady weight
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Anita-45's Weight History
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