Weigh In record (no journal entry) for 18 January 2022
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110.3 kg
Lost so far: 1.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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861 kcal
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Fat: 44.42g | Prot: 28.14g | Carbs: 87.49g.
Breakfast: Нескафе Кофе Нескафе Голд, Mirel Торт Прага. more...
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Gaining 1.2 kg a Week
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