Weigh In record (no journal entry) for 18 January 2022
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76.6 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1845 kcal
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Fat: 81.77g | Prot: 54.34g | Carbs: 217.46g.
Breakfast: Berliner, Desira Buttermilch-Dessert Zitrone-Limette. Lunch: Lahmacun. Dinner: Weihenstephan Frischer Vanillequark, Kerrygold Butterkäse, Milsani Deutsche Markenbutter, Bauernbrot. Snacks/Other: Storck Knoppers Nussriegel, After Eight Pralinen, Meine Kuchen Welt Cupcakes mit Bunten Kakaolinsen. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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