Weigh In record (no journal entry) for 18 January 2022
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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156 kcal
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Fat: 9.19g | Prot: 12.38g | Carbs: 7.88g.
Breakfast: Siyah Zeytin, Aknaz Yarım Yağlı Beyaz Peynir , Domatesler. more...
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Gaining 0.4 kg a Week
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çiğdemözdağ's Weight History
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