Weigh In record (no journal entry) for 18 January 2022
|
64.2 kg
Lost so far: 11 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
885 kcal
|
Fat: 48.00g | Prot: 42.00g | Carbs: 70.50g.
Breakfast: Село Лесное Молоко 3.2. Lunch: Село Лесное Молоко 3.2. Dinner: Село Лесное Молоко 3.2. Snacks/Other: Село Лесное Молоко 3.2. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashamagenova18's Weight History
|